1 lamnatzeach, maskil livnei-korach.
2 ke'aiyal, ta'arog al-afikei-mayim; ken nafshi ta'arog eleicha elohim.
3 tzame'ah nafshi lelohim le'el chai matai avo; ve'era'eh, penei elohim.
4 hayetah-li dim'ati lechem yomam valayelah; be'emor elai kol-haiyom, aiyeh eloheicha.
5 elleh ezkerah ve'eshpechah alai nafshi, ki e'evor bassach eddaddem, ad-beit elohim bekol-rinnah vetodah, hamon chogeg.
6 mah-tishtochachi nafshi vattehemi alai hochili lelohim ki-od odennu, yeshu'ot panav.
7 elohai, alai nafshi tishtochach al-ken, ezkarecha me'eretz yarden; vechermonim, mehar mitz'ar.
8 tehom-el-tehom kore lekol tzinnoreicha; kol-mishbareicha vegalleicha, alai avaru.
9 yomam yetzavveh YHWH chasdo, uvallaylah shirah immi; tefillah, le'el chaiyai.
10 omerah le'el sal'i lamah shechachtani lammah-koder elech, belachatz oyev.
11 beretzach be'atzmotai, cherefuni tzorerai; be'ameram elai kol-haiyom, aiyeh eloheicha.
12 mah-tishtochachi nafshi umah-tehemi alai hochili lelohim ki-od odennu; yeshu'ot panai, velohai.